What is coaching?

There is no agreed definition of Life Coaching. However, it is often comprised of  the following:

  • A professional relationship – a practice that helps people identify personal and professional goals
  • Motivational interviewing
  • A solution focused approach
  • Support that focuses on achieving positive results
  • Techniques and strategies to help you move forward in your life
  • A holistic approach

What is NLP?

“NLP is the study of excellence and how to reproduce it”
John Grinder, co founder NLP.

In a world of change, more and more people are realising that their success, satisfaction and fulfillment in life, personally and professionally, can be influenced by themselves- and that the skills to achieve this can be learned

When it comes to the field of personal and interpersonal skills development, NLP is at the cutting edge. NLP offers powerful yet simple and practical step-by-step methods for developing your skills in communication, self-awareness and personal development. NLP can be used for achieving positive results in almost any area of human experience.

The name NLP describes the interconnectedness of our neurological processes (Neuro) to language (Linguistic) and that these processes have a particular organization (Programming) that affects our behaviour.

“The most powerful tools, that I know of, for defining human needs and being able to fill those needs quickly and elegantly come from the technology known as NLP.”
Anthony Robbins